Is Who You Are
Welcome Beloved...I am so happy you have found your way here...
It is through my own example and vulnerability,
I choose to support and lead you
back to your inner child of Truth, Love, and Peace.
My own return to Joy was guided deeply with Laughter Yoga,
Conscious Yoga Movement and
The ancient Awareness Practice of
iRest Yoga Nidra.
These tools create
Experiences that allows my Divine Creator space to
Encounter my story, my heart and grace my liberation.
I have always stood by the notion
that we do not transform through words in some sacred text,
Rather we evolve through the kind and
intimate encounter with ourselves, Just as we are.
You will find exactly what you need here.
Together we are nothing short of reclaiming ourselves
to create community and rise up to A NEW leadership!
Working with Debra:
These sessions are personally attuned to your
current Heart Discovery Session with Debra.
Held in sacred discovery you and Debra will unlock
what is most needed to shift or transform.
Debra will then create a recorded home practice
of Laugher Yoga
iRest Yoga Nidra
to allow your success to unfold in welcoming
closer with love your current struggle.
Guided meditation that unlocks the mind and frees the soul
first Thursday of the Month
Zoom 7:00 - 8:15 pm
4 Week Immersions
newsletters for more info!
Mindful Yoga with powerful alignment teachings
ZOOM Monday Morning: 9:15-10:15
ZOOM Monday Evening: 5-6:15
In Person Tribal Sound Healing
Moyo Yoga Studio
Thursday 9:15-10:30 am
Contact Debra for more info on any of the above offerings