Is Who You Are
We are about providing the
knowledge and experience in which you
understand the truth about Love
as a function of your Power
to reclaim self love and
build highly conscious relationships
of equality and love.
Love is Who You Are
is the foundational course
to creating an Embodied Soulful Connection
with Oneself and Source,
that uncovers the wellspring of life
springing from our inner depth.
Patiently the journey of Awakening Self Love
will unfold in the moment to moment
living of your life situations,
allowing you to connect to your deepest truth.
Finding both Shadow and Light, we are curious
and inquire within together to
return richer and wiser for having made the journey.
Every time you go within you are saying
I AM WORTHY OF MY OWN ATTENTION!
Our unique Courses are devoted to
serving the greater good in you,
serving our yoga community and
serving the Great Almighty LOVE with our finest efforts!
iRest Yoga Nidra
Love Boot Camp Week
Love Boot Camp Week
powerfully explores: Conflict at its root, Safety, old and new, and Resistance, to bring Love to our shame, cleansing the Sacred Heart Chamber within YOU!
and Oracle card readings
with Debra Hess
Time spent in the realm of drum beats and inner vision awakens your own superior guidance! Here Spirit and Intention coalesce to co-create the guidance you are most in need of receiving.
Working with Debra:
A unique week long immersion into LOVE with sisterhood
Guided meditation that unlocks the mind and frees the soul
Monthly: First Thursday (Sacred Centers East), Second Sunday (The Center)
*Shamanic space holding
These circles are designed to unfold a place within you for you to see, and hear more clearly...
Perhaps a cross road that is unclear or unseen...
THE SESSIONS ARE 2 HOURS
Expect Shamanic techniques using:
BREATH, GENTLE YOGA, SHAMANIC DRUM JOURNEY, ORACLE GUIDANCE CARDS, SUPPORT IN SISTERHOOD.
*Shamanic space holding and Oracle Readings
*Therapeutic focus addressing:
Disordered Eating, Sexual Abuse
and Grief recovery.
All scheduled per individual needs
Mindful Yoga with powerful alignment teachings
Public Class Monday Morning: 9:15-10:15 Moyo
Monday Evening: 5-6:30pm Sacred Centers East
Back to Basics Beginner Yoga Program
Debra's Back to Basics Beginner Series is a friendly, highly intelligent approach to bringing students the highest quality Yoga experience that is right for them in this moment of their practice. Wether you are Brand new to Yoga or moving along steadily...there is always something new to learn and explore with our ever-changing bodies and life challenges. This Course will support your journey, safely and with Loving Kindness.
Sexuality with Soul
Intro course to begin the healing and reclaiming of
Loving the sexuality of our being with soulful Love.
(Pre-requirement Love is Who You Are!)
Coming Spring 2019
Studio's Offering Debra's Work
Sacred Centers East 1600 Yellow Springs Rd Chester Springs
The Center for Yoga and Arts Green Street Downingtown Pa
Moyo 4335 W. Skippack Pike, Schwenksville, Pa