Yoga Nidra Group Sessions 

with Debra Hess

Sacred Centers East- Chester Springs

First Thursday's 7:00 to 8:15 pm pm

Cost 20.00 one session

Moyo Yoga Barn

Deeper Study Series iRest Yoga Nidra

Nov 6,13,20 and 27th

Wed's 6:45-8:15pm under Events

Cost 89.00 4 extended sessions

Teacher: Debra Hess BAMusic Therapy,200hr ERYT Forrest Yoga, 

Debra brings a skilled and unique style of teaching to access the depth of Yoga. She is passionate about sharing a safe, dynamic practice to utilize Yoga Nidra as a change agent in your life. Come experience Debra first hand to see if your spirit becomes inspired and joy filled!


All Levels

Yoga Nidra/ Shamanic journey is a powerful Conscious journey into vibration. The very nature of Yoga Nidra is to calm the mind, and create a new set point of intentional attraction.

This point of harmony is the place of the Shamanic drumming journey, as Debra beats the drum calling forth your spirit guided process.


Medicine Goals

This experience of Yoga Nidra will engage your entire being, opening you to your fuller potential, mentally, emotionally, spiritually, and physically.  



A specific breath-work will be introduced to center and discipline your presence of mind.

Debra will lead you through a series of ancient mindful techniques that create a               disengagement from time space reality and a conscious connection and orientation towards our Anath...Our Eternal Selves. 


It is a rare tool in its nature to bring you deep within your self

to truly feel your inner place of Non-duality. 

The zone of the divine shakti...Shiva / Shakti. 

You are forever changed from this conscious journey inward.


Come join us!

Save your spot: email

© 2018 By Debra Hess Proudly created with