Yoga Nidra Group Sessions
with Debra Hess
Sacred Centers East- Chester Springs
First Thursday's 7:00 to 8:15 pm pm
Cost 20.00 one session
Moyo Yoga Barn
Deeper Study Series iRest Yoga Nidra
Nov 6,13,20 and 27th
Cost 89.00 4 extended sessions
Teacher: Debra Hess BAMusic Therapy,200hr ERYT Forrest Yoga,
Debra brings a skilled and unique style of teaching to access the depth of Yoga. She is passionate about sharing a safe, dynamic practice to utilize Yoga Nidra as a change agent in your life. Come experience Debra first hand to see if your spirit becomes inspired and joy filled!
Yoga Nidra/ Shamanic journey is a powerful Conscious journey into vibration. The very nature of Yoga Nidra is to calm the mind, and create a new set point of intentional attraction.
This point of harmony is the place of the Shamanic drumming journey, as Debra beats the drum calling forth your spirit guided process.
This experience of Yoga Nidra will engage your entire being, opening you to your fuller potential, mentally, emotionally, spiritually, and physically.
A specific breath-work will be introduced to center and discipline your presence of mind.
Debra will lead you through a series of ancient mindful techniques that create a disengagement from time space reality and a conscious connection and orientation towards our Anath...Our Eternal Selves.
It is a rare tool in its nature to bring you deep within your self
to truly feel your inner place of Non-duality.
The zone of the divine shakti...Shiva / Shakti.
You are forever changed from this conscious journey inward.
Come join us!
Save your spot: email Debra.Hess6@gmail.com