Yoga Nidra Group Sessions
with Debra Hess iRest Level 2 teacher
First Thursday's 7:00 to 8:15 pm pm
Cost $20.00 one session
The very nature of Yoga Nidra is to calm the mind,
and create a new set point of intentional attraction.
This experience of Yoga Nidra is a practice of Awareness:
Engaging your entire being,
opening you to your fuller potential, mentally,
emotionally, spiritually, and physically.
Body Sensing breath sensing..
Feeling Body, Emotional body,
The Body of Well Being...
The I Am
Debra will lead you through a series of
ancient mindful techniques that create a
disengagement from time space reality and a
conscious connection and orientation
towards our Anath...Our Eternal Selves.
It is a rare tool in its nature to bring you deep within your self
to truly feel your inner place of Non-duality.
The zone of the divine shakti...Shiva / Shakti.
You are forever changed from this conscious journey inward.
Come join us!
Save your spot: email Debra.Hess6@gmail.com